10 EASY STEPS TO LOSING WEIGHT

In 2007, I started going to the gym and managed to loose a lot of weight and get that dream body!! Despite gaining most of it back. I still feel compelled to share with you the tips and tricks to my once success story.. so enjoy!!

1. Nasi lemak rendang ayam is NOT a wholesome healthy breakfast!!

2. Gym: a place where you actually have to work out to burn calories, not a place to hang around and drool over hot, toned, athletic men

3. Drooling over hot, toned, athletic men is not exercise and does not burn any calories

4. Reducing 1 McD meal a week is not “going on a diet”!!

5. Yes.. eating those pieces of Belgium chocolates that your friend bought from Europe because you didn’t have the heart to turn away his kind offer.. does add the pounds!!

6. There IS such a thing as tasty healthy food!

7. Having said that.. if it tastes awful.. chances are its good for u!

8. SEX is NOT the only exercise you need..

9. You CAN see a person’s figure in the dark.. clearly at times

10. If you feel that your ass is too big for your face.. it probably is!! :)